souvia.com Blog Everything you need to know about Tea 2010-03-07T21:10:44Z WordPress http://souviatea.com/blog/feed/atom/ Kwingert http://www.souviatea.com <![CDATA[Licorice – the healing sweet root]]> http://souviatea.com/blog/?p=301 2010-03-05T18:19:08Z 2010-03-07T21:10:44Z Licorice RootLicorice (Glycyrrhiza glabra) has been used by herbalists around the world for thousands of years. From China, where it has been used to heal sore throats, treat respiratory and digestive problems it made its way westward. Hippocrates, the Greek physician Dioscorides as well as the German abbess/herbalist Hildegard von Bingen all swore by the powerful healing properties of this sweet tasting root.

The plant itself  is perennial, reaching 2 meters in heigt from a root system of taproots and branch roots. It can be found in  southern Italy, Spain, Russia and other countries east  of the Mediterranean. While it still grows wild, it is now extensively cultivated to meet global demand and to protect the plant.

The materia medica of the American Botanical Council indicates that licorice is in the FDA ’s list of herbs generally regarded as safe.

Parts used are the rhizome and root.

Licorice has widely been used to

  •                relieve coughs, sore throats, break up congestion
  •                soothe the digestive tract
  •                support adrenal function and combat stress
  •                fight disease-causing bacteria and the fungus responsible for vaginal yeast infections
  •                stimulate and strenghten the immune system
  •                strenghen and balance the female reproductive system

Licorice is 50 times sweeter than sugar and is added to chocolate to extend the sweetness of sugar. It is also used by brewers to give body and color to porter and stout. Did you know that licorice is an ingredient in the Irish ale “Guiness” and used to flavor the Italian liqueur “Sambuca”? It is used in the make up of many other products, but interestingly the popular candy “licorice” does not contain licorice root but gets its flavor from a distant cousin “anise”.

To make a decoction that can be taken for coughs, colds and to soothe stomach ulcers, put 1 1/2 oz of licorice root in 1 1/2 pt of water, bring to a boil and simmer for 15-20 minutes. Strain and drink as required.

While licorice is considered safe, it is not recommended during pregnancy and for those with liver conditions, severe kidney disfunction or suffering from hypertension. If taking prescription drugs, it is always advisable to consult with your physician first before taking any herbals medicinally.

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wbwingert http://souviatea.com <![CDATA[Update on Souvia Saturday forums]]> http://souviatea.com/blog/?p=304 2010-03-03T14:17:45Z 2010-03-03T14:17:45Z The Souvia Saturday Forums allow our local to community to interact with a variety of local experts on a variety of topics.  The informal sessions last from 10am until Noon – No rsvp necessary just stop by!

Here are the next three

March 6th – LeAnn Hull – Candidate for US Congress District 3

 

LeAnn Hull is running for US COngress, District 3

LeAnn Hull is running for US COngress, District 3

LeAnn Hull is a local business owner who has entered the race for US Congress – She Will be at the store to discuss issues affecting all of us and her views of potential solutions.

Read more about her at www.leannhullforcongress.com

 

 

 

 

 

March 13th – “Best Laid Plans”

Do you have a living will, POA and an estate plan? 

 Marsha Goodman, Attorney PLLC

 March 27th – DWD – Driving While Distracted

LOGO_DrivingMBACharlie Sobczak of Driving MBA will be here to discuss the dangers of distracted driving including texting and cell phone use.  He’ll have a simulator to  show how distracted driving will impair your ability to avoid accidents.

Charles has a diverse background ranging from a traffic agent responsible for weight and balance of aircraft to hazardous material coordinator, customer service supervisor as well as sales. From 1993 to 2003 Charles was in charge of certification and on-going training of sales personnel in automotive retail.

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Kwingert http://www.souviatea.com <![CDATA[Small but exquisite – Yixing teaware]]> http://souviatea.com/blog/?p=297 2010-03-02T18:41:44Z 2010-02-28T23:27:58Z They may be small, but what they lack in size they make up in originality and creative design. Yixing pots (yee-shing), named after the town where they are crafted, are prized by collectors all over the world. What makes these tea pots so special? It is the clay (zisha) they are made out of. The clay, which can only be found in the southern portion of Jiangsu province, about 120 miles northwest of Shanghai in China, has three characteristic colors: light buff, cinnabar red and purplish brown. The blue and dusty black also found with Yixing pots is achieved by mixing certain minerals into the clay.

 

Tea aficionados consider Yixing pots superior vessels for tea brewing because the purple clay is porous and absorbs small amounts of tea with every brewing. The patina which develops over time retains some of the flavor and scent of the tea brewed in the pot which explains why it is best to chose one particular (your favorite) tea for brewing in this pot. Some tea drinkers will swear that after repeated use, you can fill the pot with hot water and still get a good cup of tea out of it.

 

Typically used for Oolong teas, these pots only hold a small amount of water.  But, this allows for maximum tea/water contact producing a great cup of tea.  Most oolong teas can be infused 3 or more times in these pots making them as functional as larger pots despite their size.

 

Yixing pots are hand crafted and often multiple colors are applied and inlaid to achieve the unique and fascinating designs. There are hundreds of styles, shapes, and designs available from simple to intricate.  To get an idea of what is available, stop into to Souvia®  and see a sampling.

 You can also see a selection of contemporary Chinese Yixing pots and enjoy a cup of Souvia® tea at the Phoenix Art Museum where the Asian Art department features an exhibit of Yixing pots from the James T. Bialac Collection titled “Tea and Immortality”. The exhibit is open through April 25th

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wbwingert http://souviatea.com <![CDATA[Create your Urban farm right here in the city!]]> http://souviatea.com/blog/?p=292 2010-02-15T02:33:21Z 2010-02-15T02:33:21Z Greg Peterson discusses how to create your urban farm

Greg Peterson discusses how to create your urban farm

Our Saturday forum with Greg Peterson, attracted quite a crowd.  There are a lot of  gardeners out there and I am sure that many of those attending the forum were inspired to try their gardening skills.

While Greg’s Urban Farm is on 1/3 acre, it is not necessary to turn you whole back yard into an edible landscape. He said that you can grow more food than you can eat in 100 square feet. The key is to know how to best utilize a space for growing fruit and vegetables.

Most important is to find the right place for your garden. For best results, the plot should face either East and get the morning sun, or South where you take advantage of  the midday sun, but limiting exposure. The North side does not offer enough light and facing West, the crop is exposed to extreme heat for too long.

Once you have picked the right spot, the next task is soil preparation. Greg mentioned several ways to create a nutrient rich environment for your plants. The first option is “sheeting”, where you layer dried material (mulch) and organic manure about 18 to 36 inches high.  Alternative ways are “digging”, which basically means you remove any grass and vegetation, add a layer of compost or manure and then turn the soil to a depth of eight inches. Preparing the soil is the foundation for healthy plant growth and a plentiful harvest. Greg also mentioned that people throw away between 60 and 80% of nutrients when they get rid of those fall leaves and grass clippings!

Once your soil is ready, the question is what to plant and when. Greg offers a great guide on his website.

To a question on pesticide use, Greg responded, “The more my yard is in balance, the less I have a problem with pests”. He also went on to explain how this balance can be achieved through the practice of  permaculture. The word permaculture was created in the 1970’s by Bill Mollison and is a contraction of  “permanent agriculture” or “permanent culture”. Greg defines it as the art and science of working with nature so that natural resources are renewed and eco-systems are enriched. This means, don’t think of the chicken as just “meat and eggs”, but also as pest control, fertilizer, etc..

Although there are many crops that thrive even in this challenging climate, tea is not one of them. So grow what works well and enjoy the “fruits” of your labors and avoid the common attitude which Greg summarized eloquently: “We are arrogant enough to think we can control nature and stupid enough to think it is our job”. 

Join us for our next Souvia Saturdays Forum – Author Ken Weene introduces his book Widow’s Walk

 

 

 

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wbwingert http://souviatea.com <![CDATA[Souvia Saturday Forum: Urban Farm]]> http://souviatea.com/blog/?p=271 2010-01-27T23:35:26Z 2010-02-10T23:35:07Z Greg Peterson
- owner of “Your Guide to Green”
“You can create your own Urban Farm”
  – tips on on how to transform residential landscape
   into edible delight

Greg Peterson is a green living and sustainability innovator who truly
lives what he speaks.  He is a writer, teacher, and lecturer on many aspects of green living, sustainability and permaculture. His passion is to present the applicable concepts so that everyone who desires is able to implement some kind of green living into their lives. He is a dynamic speaker on Green and Sustainability topics and regularly draws hundreds of people for his “Living Green, What Does it Mean?” lectures.

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wbwingert http://souviatea.com <![CDATA[Souvia Tea update for January]]> http://souviatea.com/blog/2010/02/09/souvia-tea-update-for-january-2/ 2010-02-09T16:59:20Z 2010-02-09T16:59:20Z

 

Unable to view this newsletter?  
   
 

Quick and Current

 

Tea and Chocolate

 

Goings on

 

 

If you missed the

Segment on Tea and

Chocolate for 

Valentine’s Day

it is archived here

 

 

Featured Teas

 

 

Several New teas arriving

 

 

Lomi Lomi Herbal infusion

is a delight for the senses

 

 

 

 

 

Taiping Monkey King is

a unique and rare green 

tea with a long leaf style

 

 

 

 

 

Sencha Kombucha is a

green tea with kombucha

powder.  Plum like

flavor is simple to make

 

 

 

 

 

 

Fog Tea is a green tea

also known as “Clouds

of Mist” or Wu Lu.  Grown

in misty mountains it makes

a great tea.

 

 

Quick and current

February not only contains Valentine’s Day, but is also American Heart Month.   Tea is a great way to tackle both!  Black Teas have been shown to strengthen the cardiovascular system and tea fills the bill in many other ways for Valentine’s Day.  In this edition:

 

  • Souvia Teas can be found in more places like The Java Spa in the Sachi Salon and the Water Mart at Camelback and Miller.  Ask for Souvia Teas at your favorite haunts – we can deliver anywhere in the country!
  • The popular Souvia Saturday Forums continue on February 13th at 10am, providing speakers on a variety of general interest topics. They are free and run from 10am-Noon on selected Saturdays.  Next up: Greg Peterson on “Creating your own Urban Farm”
  • See below for tea pairing, teas that are arriving and teas that are going away

 


Tea and Chocolate

Tea pairs well with ChocolateCan you imagine a chocolate chip cookie without a glass of milk, a peanut butter sandwich without jelly, vanilla ice cream without hot fudge?  There are certain food combinations that take the taste from just good to simply delicious!

 

 Wine, for example, is often paired with foods and desserts to enhance the flavor in both. Tea shares many of wine’s complexities and pairing it with food can enhance the taste experience of both. Since February highlights chocolates and sweets as the perfect gift for your Valentine, why not take it to the next level and create tea and chocolate pairings for that romantic Valentine’s dinner that will surprise and delight?

 

One way to look at tea and chocolate is as friends, where similarity in characteristics enhance the flavor, or as lovers, where contrasting characteristics will complement each other through their differences. Since tea and chocolate share the same flavor profiles, floral qualities and bite from astringency and tannin, they practically invite you to create fun and tasty combinations. While you should always trust your taste buds to find the right combinations, there are some general guidelines that might help you get started.

 

  • White teas have a very delicate flavor and pair well with mild chocolates and fruit. Try a Silver Needle or Bai Mu Tan with chocolate covered strawberries or a white chocolate cheese cake.
  • Green teas have vegetal flavors and aromas and pair well with creamier tastes such as berry flavors and milk chocolate. A Japanese Sencha with its savory profile, for example, is a good match for white or milk chocolate.
  • Oolongs  are partially oxidized teas, are very complex in flavor. The lightly oxidized, greener oolongs go well with rich sweet desserts like caramel filled pralines, milk or dark chocolate, while the more oxidized oolongs complement the stronger flavors of dark chocolate.
  • Black Teas tend to have a stronger flavor, more body and their tannin content matches up well with rich and full flavored dark chocolate, maybe with a hint of berries, citrus or nuts.

 

We like rich and creamy desserts and, therefore, choose for a perfect Valentine’s dessert would be a Ti Kuan Yin Oolong from China with its slightly toasted notes and a slice of creamy chocolate caramel cake. 

 

If you are interested in learning more about this topic and would like to sample some creations, sign up for our  Tea and Dessert Pairing” class on Sunday, March 7th from 2 until 4 PM.

Lots going on at the store…

Lots happening over the next month or so

  • Souvia Saturday forums started last month.  These are presentations of general interest to the community.  No registration necessary, just stop in and learn something new.  Got an idea for a topic or speaker?  Send us a note
  • New teas are on the shelves: Fog Tea, Lomi Lomi, Sencha Kombucha, and Taiping Monkey King – check them out!
  • The New Class Schedule is posted for the first half of 2010. Next up Herbals for Detox, Tea and Dessert Pairing and Tea 101
  • Tea Tuesdays at the Kerr Cultural Center – Music sponsored by Souvia, so there is no charge for refreshments or the programs!   March 9th – “Viola Studio, Students of Nancy Buck”
  • The Chinese New Year starts in February and it is the “Year of the Tiger” – We have an instore drawing for a boxed set of some of the top teas from China
  • New arrivals in March – Licorice Root and White Cherry
  • Leaving us soon – Pumpkin Pie, Nutcracker Suite, Assam Mangalam, Snow Buds Special, Spring Green, Cupids Arrow, Gingerbread House, Ginseng Oolong

Thanks for Reading

Win a Souvia T-shirt for answering the following question – Name two herbals that are good for your heart.  Send your answers to info@souvia.com.  I will draw 4 winners this month…

 

We hope to see you in the store or online soon.  If you can’t get in remember we ship same day and your tea will arrive quickly!

 

 
   

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wbwingert http://souviatea.com <![CDATA[Update on Souvia Saturday Forums]]> http://souviatea.com/blog/?p=283 2010-02-09T03:56:56Z 2010-02-08T17:24:52Z Here is the updated list of upcoming Souvia Saturday Forums -  All of these events are 10am-12pm Saturdays, are free, and allow for time to interact with the speaker -

Greg PetersonFeburary 13th

Greg Peterson
- owner of “Your Guide to Green”
“You can create your own Urban Farm”
  – tips on on how to transform residential landscape
   into edible delight

February 27th – Book sigining

Widows WalkKen Weene will be on hand to sign his latest book “Widow’s Walk”

Kenneth’s novel, Widow’s Walk, is for women who are trying to decide what to do with their lives. It’s a book for people who like to experience emotions and at the same time think about life’s meaning. Kenneth’s career – primarily in New York – has included teaching, pastoral care, and psychology.

 

 March 13th – “Best Laid Plans”

Do you have a living will, POA and an estate plan? 

 Marsha Goodman, Attorney PLLC

 March 27th – DWD – Driving While Distracted

LOGO_DrivingMBACharlie Sobczak of Driving MBA will be here to discuss the dangers of distracted driving including texting and cell phone use.  He’ll have a simulator to  show how distracted driving will impair your ability to avoid accidents.

Charles has a diverse background ranging from a traffic agent responsible for weight and balance of aircraft to hazardous material coordinator, customer service supervisor as well as sales. From 1993 to 2003 Charles was in charge of certification and on-going training of sales personnel in automotive retail.

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wbwingert http://souviatea.com <![CDATA[Tea and Chocolate for a Tasty and Healthy Valentine]]> http://souviatea.com/blog/?p=279 2010-02-05T16:46:43Z 2010-02-05T16:46:43Z What better way to show someone that you care on Valentine’s Day than to celebrate with tea and chocolate in honor of National Heart Health month. Both tea and chocolate contain antioxidants that have shown to aid in keeping your heart healty and your cardiovascular system strong and are therefore a great  combination for your romantic Valentine’s dessert.

Tea and chocolate make a great pair and you can enhance the taste experience by following a few guidelines when matching the two.

One way to look at tea and chocolate is as “friends” where similarity in characteristics enhance the flavor. The other way is to view them as ”lovers”Glass Tea Cup, where contrasting characteristics will complement each other through their differences.

Since tea and chocolate share the same flavor profiles, floral qualities and bite from astringency and tannin, they practically invite you to create fun and tasty combinations. While you should always trust your taste buds to find the right combinations, there are some general guidelines that might help you get started.

-          White teas have a very delicate flavor and pair well with mild chocolates and fruit. Try a Silver Needle or Bai Mu Tan with chocolate covered strawberries or a white chocolate cheese cake.

-          Green teas have vegetal flavors and aromas and pair well with creamier tastes such as berry flavors and milk chocolate. A Japanese Sencha with its savory profile, for example, is a good match for white or milk chocolate.

-          Oolongs, which are partially oxidized teas, are very complex in flavor. The lightly oxidized, greener oolongs go well with rich sweet desserts like caramel filled pralines, milk- or dark chocolate, while the more oxidized oolongs complement the stronger flavors of dark chocolate.

-          Black Teas tend to have a stronger flavor, more body and their tannin content matches up well with rich and full flavored dark chocolate, maybe with a hint of berries, citrus or nuts.

I, personally, like rich and creamy desserts and therefore my choice for a perfect Valentine’s dessert would be a Ti Kuan Yin Oolong from China with its slightly toasted notes and a slice of creamy chocolate, caramel cake. Just writing this makes my mouth water…..

If you are interested in learning more about this topic and would like to sample some creations, sign up for our  “Tea and Dessert Pairing” class on Sunday, March 7th from 2 until 4 PM.

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wbwingert http://souviatea.com <![CDATA[Souvia Tea on the Radio – Topic? Tea myths]]> http://souviatea.com/blog/?p=276 2010-01-30T18:05:41Z 2010-01-30T18:05:41Z Souvia is going to be on the radio as a guest of Pete Peters and Deborah Brown.

 The show is The Boomer and the Babe Show and it airs every Monday – Friday at 11AM on KXXT, 1010 AM in the Phoenix market.

we will talk about things you think you know about tea – but don’t!  “There are a lot of myths about tea, caffeine, cultures, and more” says Bret Wingert, Co-owner and Founder of Souvia Tea.

 You can also listen or watch the show live or recorded on www.boomerandthebabe.com. The link to the video of the show will be on the home page on the upper right.

 If you would like to join me at the show, they have seating available for about 20 people. The Boomer and The Babe Show is broadcast from the We Are Family Thrift Store at 107th Ave and Peoria in Sun City, Arizona.

We hope you’ll enjoy the show

We will be on the show Tuesday 2-2-10 at 11am MST

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wbwingert http://souviatea.com <![CDATA[Fighting flu and colds with Elderberries]]> http://souviatea.com/blog/?p=273 2010-01-30T04:19:24Z 2010-01-30T04:19:24Z Elderberries (Sambucus nigra)We are not out of the woods yet! Flu season is still here and I have seen many people at the store sneezing, coughing and complaining about a sore throat.  While unpleasant, colds are typically not a need for concern and with adequate fluid intake, a diet rich in fruits and vegetables and a couple of days of rest, you are quickly back on our feet.  Unfortunately, it is sometimes difficult to get the rest, or have the time to prepare a good old fashioned chicken soup. Instead,  many of us go about our daily routines with the help of over-0ther-counter cold medication. While these products may provide a reprieve from symptoms, they don’t support the body’s immune system in fighting “bugs” and viruses.

Mother Nature, on the other hand, offers many herbs that can either help prevent a cold/flu virus from settling in your body, or strenghthen immune system and ease congestion, fever, cough and sore throat.

One of my favorite cold-fighting herb is Elderberries (Sambucus nigra). It is well-studied and one of the most popular herbs for cold and flu prevention/treatment in Europe. Elderberries have immune enhancing  and decongestant properties. They are also powerful diaphoretics which means they induce sweating and thereby help reduce fever.  

Elderberries can be taken as a tea, tincture, capsules or syrup. My personal favorite is the syrup which you can easily make yourself.

All you need is 1/2 cup dried elderberries, 3 cups water, 1 cup honey.

Bring the water and the berries to a boil, reduce heat and simmer over low heat for 30-45 minutes. Than smash the berries to get all the good properties out. Strain the mixture and add 1 cup  of honey. If you like it a little thicker or sweeter, you can add more. Fill the syrup in a bottle or glass jar and store in the refrigerator for up to 3 months.

As a preventative, take 1 teaspoon 2-3  times per day, or take 1 teaspoon every 3-4 hours at the onset of a cold to shorten its duration.

During the winter months, I always have a bottle of Elderberry syrup in my fridge and it has come in handy on several occasions already.

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